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IN REVERENCE Journal
Diving deep into the realms of our own innate wisdom in
alignment with the earth's divine guidance and intelligence.
And finding awe and healing along the way.


The Wisdom of Spring
Can you feel it? The awakening of the earth? The drive to move outward? The intoxication of the sun’s potent energy calling you towards nature? I can. And it feels magnetic. Today marks the spring equinox, and for many, this time also ushers in the true beginning of a new year. As the world around us begins to shift and sprout from the dark depths of winter’s dormancy, we too are called to bring forth new life into the realms of being. For some, we’ve felt as though we are si
Mar 21


The Opposing Forces of Society & Soul
Photo: Life in Ceremony Life has been tricky lately. I work to center myself on peace and stillness many days as the world seemingly erupts around me. To the eye, my community feels nothing. The surfers still run down the streets, surfboard underarm and bare feet, eyes set on the sea. The coffee shops and restaurants abundantly lining the town (and new ones emerging everyday) are still stirring with nonchalant conversation with their nut-free, dairy free, half-caff latte art.
Oct 5, 2025


Harvesting Abundance
Today I invite you to take a pause. This is a special moment in time, one we witness each year, as the seasons subtly shift. A gradual slowing begins its steady process towards the inner most realm as we approach the fall equinox here in the northern hemisphere. Today we witness the full Harvest Moon, also known as the Corn Moon to the native people of this land. It represents the abundance we cultivate from the land at this time. The reaping of the seeds we planted in spring
Sep 6, 2025


Building Upon the Ruins
Photo: Life in Ceremony This week we witnessed a potent equilibrium of time. The spring equinox brought with it equal parts light and dark to our lives and with it signs of hope all around. Hope in the sprouting buds on the barren trees we have sat with over the winter. Hope in the warmth of the suns rays kissing our skin once again. Hope in the sweetgrass that emerged seemingly overnight across any vacant hilltop that man has not altered. Spring brings with it hope of new li
Mar 22, 2025


Yin & Yang: How Contrast Creates Balance
Photo: Adrien Olichon During my time in art school, one of our prerequisite classes was Photography, which focused mainly on photo composition and was meant to help us as new students begin to find our creativity and explore a medium that is so commonly used in design these days. I personally really enjoyed the class. Specifically that it gave me the ability to discover all sorts of new areas within the city of San Francisco that I was residing in. So many mundane yet unique
May 24, 2022


Becoming "Anti-Fragile"
Photo: Johannes Anderrson When you bring up a conversation around millennials with someone of an older generation, what are the first things that come to mind? Often, we hear talk of two negative ideals. One, that they are lazy. And two, that they are overly sensitive. And although I myself am of this generation, I couldn't completely disagree with these statements. Although it is never a good idea to generalize an entire group to the point of labeling them based off specific
May 10, 2022


The Soil Holds the Key
Photo: Bruno Pereira When I first embarked on my personal journey towards holistic well-being over 8 years ago, it began with an initial and oddly abrupt awareness of my environment. I felt acutely sensitive and conscious of the products that filled my home and my life closely following my 23rd birthday. I took charge, vigorously and with a serious conviction purging my home of toxins and chemicals commonly found amongst us in this modern day. It started with bath and body
Apr 12, 2022


Clearing Room for Intention to Grow
Photo: Life in Ceremony Spring is finally here! I think we can all agree that her arrival is nothing short of highly anticipated, regardless of where you live. It holds a transitional period that is ripe with opportunity and possibility if we plant the right seeds with intention and purpose for the year ahead. Spring is also the ideal time for clearing out the clutter in our lives. Whether that's physical, emotional, or environmental, or perhaps a bit of each, we can all agre
Mar 29, 2022


The Power of Mornings (and How To Carry It Through Your Day)
Photo: Life in Ceremony "Good morning world!" This is how I like to greet the day. I may not say it out loud, but each morning when I make time to sit quietly, crack open my journal, and put pen to paper, this beginning takes shape. There's not much in this world I cherish more than that time in quiet meditation each morning. My family is still sleeping. I crawl out of bed, put on the tea kettle, light a fire to warm the house and open a window to let in some fresh morning a
Dec 5, 2021


Comfort Breeds Limitation: How Limiting Beliefs Can Creep Up When We're Not Looking
Photo: Life in Ceremony We are a month into the fall season. It's Halloween today, and while many of you may be reuniting with your concept of social gatherings and costumed festivities, I suppose I am in a different headspace all together. The wet and chilled weather has come and is here to stay it seems. Slowly, the appearance of the sun first thing in the morning has become a treat to relish in. And with these quieter times, there are more days spent at home. More hours to
Oct 31, 2021


Essentialism, Minimalism & Mindfulness: How I built a less distracted life through each
Photo: Life in Ceremony Have you ever felt that urge? You know the one. The one that tells you to stay in bed all day. That says "you could just call in sick to work." Or the one that leaves you sitting on the couch watching Netflix for hours when your house is absolutely destroyed and in need of some simple maintenance. Really, these things are just simple day to day processes that require a little effort and motivation, depending on the circumstance. But what's really fueli
Sep 20, 2021


Traveling Light
Photo: Life in Ceremony In 2019, my husband and I planned to move on from our brick house in the city of Denver, CO. We searched for a quaint little apartment in the historic and cultured areas of the city, hoping to acquaint ourselves better with city life and find a community we so desired. I wanted to live more simply after taking on a 2 bedroom house with a basement we rented out on Airbnb. I was feeling like there were endless tasks to be done. Sometimes it seemed I coul
Apr 3, 2021


Daily Dose of Radical Humbling
Photo: Life in Ceremony There’s a lot of joy to be had these days. Of course, it’s always been there for the taking, but there’s something different about this landscape. My environment has shifted and my mind and body have adapted, and once again the process has restarted for a new journey. I’ve always been a bit guilty of finding a certain level of comfort and jumping the gun to quickly uproot all that I have created and move on somewhere new. Some may see this as a stren
Aug 5, 2019


New Horizons
My viewpoint has changed. The place that I stand on this globe, the scenic landscape that stretches out before me, is unfamiliar. My body...
Dec 5, 2018


Trust in the Process, Trust in the Possibilities
Most of our lives in this world are spent facing uncertainty, facing the unknown. We work towards goals and milestones, dreams that we...
Apr 28, 2018

ANCIENT WISDOM / REAL LIFE SIMPLICITY
/ A WELL-ROUNDED TAKE ON WELL-BEING
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