Cultivating a deep-seeded foundation from which to move upon this earth.

Like the ancient oak trees, we dance through the winds of change, seasonal transition, and challenge with ease. As maleable as the clay our roots stretch towards, we bend and wave, shed our leaves in the winter, and replenish our resources from the earth beneath us and the nourishing skies above. Never holding on too tightly to our growth. Never ceasing to release when the time comes for transformation.

We interact with the great interweb of connected life which reside beneath the surface and create solace and kinship with the beings we share our home. Intrinsically connected by deeply engrained intuition and lineage old as time, we seek to share resource and look after our communities, as they do the same for us. We move through our time on this earth knowing ourselves deeply and humbly and never questioning our ability to thrive and grow mighty roots from which we will stand tall in our majesty as embodied beings.

This is the place we may return to. This is what deep nourishment looks like.

For we are not becoming.
We are remembering.


We as a society are often so detached from ourselves, our neighbors, and the land in which we inhabit. And in our frustration amidst these layers of disconnection, we have forgotten that so much of what we seek lies within bringing ourselves back to our own intuition. Allowing our inner healer, our inner wisdom, to do the work and lead the way.

I want to help my community relearn the ways of their own unique wisdom and path in this life. Rather than putting the focus on looking to the external to find answers and guidance, we will begin to tune back into our inner voice and the messages our body both gives and receives each and every day to bring us back into alignment.



It will be my greatest honor to further expand my offerings with 1-on-1
Integrative Holistic Wellness Coaching
& Reiki Energetic Healing Work



We do not only heal from making behavioral and lifestyle changes that promote health and growth, but through the emotional and energetic bonds that tie our human body to our spirit and soulful experience of this world. The interweaving of these elements are inseperable and often forgotten when seeking physical and mental resolve. The combination of earth based, practical wisdom, rooted in ancient tradition and the abundance of information we now have on the science of life, in relation to the somatic therapies and modalities that aim to resolve energetic blockages and bring awareness to the connectivity of our human form, together may very well begin to reinstate your innate vitality and provide balance in our ever-changing inner and outer climates.

I invite you to connect if you are ready to set out on the path of vital
well-being and a peace found only in the deep connection we honor within ourselves and all living things as we pulse as one on this life's journey.
Coaching packages and single sessions are available. And we happily offer a free initial phone call to connect and discuss whether these services are right for you. 

Please also so kindly subscribe to the newsletter below if you are interested in being informed of upcoming Life In Ceremony events as well as nourishing articles to further expand your healing resources.

I look forward to serving you in your wellness journey as we begin to heal the collective through our own invaluable reawakening.