Image by laura adai

holistic well-being.
nourished living.

Rooted in Purpose,
Crafted with Intention.
The full expression of
your most nourished life.
 Holistic wellness begins with 
a balance of the elements. 
Not one more important than the next. As each element is brought to the forefront, the others c0me into focus with more clarity. Their intrinsic value builds upon one another as we begin to see the foundation of well being is supported and held by its building blocks and cannot exist without a well-rounded understanding.
Image by Matthew Smith
Image by Johannes Andersson
ETHER
THE ELEMENTS
of  WHOLENESS
FIRE
WATER
EARTH
AIR
On the Journal
Its father is Sol, its mother Luna; it was engendered in the womb by the air, and nourished by the earth.
WILLIAM HENRY DAVENPORT ADAMS

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OfEarthAndBody Magazine Issue1.png

A NEW OFFERING
– Our first digital publication!

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Here to ground you in your life's unique rhythms and reawaken your innately human connection with the natural world – to find both healing and presence.

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Free to download

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INTENTIONALITY / SIMPLICITY
/ A WELL ROUNDED TAKE ON WELL-BEING
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Thanks for connecting!

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Hello there,

I'm Mia, a holistic and slow living enthusiast through and through. With over a decades experience as a creative and designer, and now working towards my certification as a Holistic Nutritionist & Health Coach, I'm well versed in the practice of creating from intention in alignment with your purpose. I'm passionate about beauty in function, wanderlust, creative living, simple joys, traveling light, finding stillness, and a definition of happiness and success that lives in the eye of the beholder. With an emphasis on profound simplicity and purpose, Life in Ceremony honors intentional living with a holistic foundation.